Sunday, May 22, 2005

Alternative Medicines

Hello all. Thought I'd update you from the sick bed. I have spent the last 48+ hours in my apartment and am going a little stir crazy. Thankfully I have had the internet, the phone, some videos, and a couple of good friends to amuse me.

One of those friends who came by, Raelynn, has also recently been plagued with stomach issues. I asked her for some advice and she presented to me some interesting alternative therapies. First is apple cider vinegar. Although the site I linked to looks less than reputable, it does give you a glimpse of all that it's supports claim it can do to heal the body. My first dose was about half a tablespoon mixed with a glass of water and lots o' honey. It definitely has a kick and I'll have to work up to higher dosages, but it wasn't terrible. It'll just take some getting used to. Apple cider vinegar is supposed to work to neutralize the acids in the stomach and aid in digestion.

Organic healer number two that my friend brought me is a substance known as "kiefer" (pronounced KEY-FUR). I honestly don't know how you spell it. I tried to google it but no spellings I can think of came up with too many matches, which means that I cannot direct you to a nice internet explanation of the stuff. But I'll do my best to tell you. It is basically fermented milk. You can actually make your own kiefer, which Raelynn did and brought me. You take these grains (the origin of which no one is really sure of) and place them in a jar. Then you pour some milk into the jar, leave the jar out for a couple of days (without an airtight lid), strain away the liquid from the grains, and boom, you got your kiefer. Then you rinse the grains, put them into the jar again, and pour more milk in to make even more kiefer. I hear that the grains also "multiply" somehow... that freaks me out a little, but hey, I'm living in the alternative world now. Kiefer's kind of yogurty and definitely has a kick to it. Raelynn make me a chocolate kiefer shake, and I made some more with strawberry syrup and honey. I'm not bold enough to eat it plain just yet. Kiefer is supposed to add good bacteria to your stomach while destroying bad bacteria.

Although I have long been a girl who put her faith in God and traditional medicine, at this point I am willing to try anything. I tried "doses" of both of these cure tonight and honestly, I'm feeling pretty good right now. I'm not sure if it was either of these items that made me feel so, or maybe it's having a placebo effect, but honestly I don't care. :) I feel better and I was able to eat some and that's all that matters right now. I'll keep you updated on how things turn out.

Has anyone else out there tired any "non-traditional" therapies for their illnesses? Have they worked? Please share. This subject intrigues me now.

4 comments:

Anonymous said...

Sojo,

Hey I hope you get to feeling better. It is no fun being sick, and it seems to exacerbate anything else that could be remotely considered crummy. Keep up the good work in Japan, but find time for sabbath and self-care as well.

Blessings,

Jeff Wolfe

Anonymous said...

Hi Anne,

I solved your kefir problem. It struck me as familiar when you mentioned it, because I saw it all the time when I was in Ukraine a few years ago. The reason you probably didn't find it easily is that it's a Russian thing and the correct spelling is "кефир." The whole time I was over there I always thought it was just sour cream, but Merriam-Webster says it's "a beverage of fermented cow's milk." Boy, I could sure go for some fermented cow's milk right now. Mmmmm... Cures all your ills.

Stephen Bell
http://blogs.oc.edu/stephen.bell

Anonymous said...

I was told to stay away from any fermented drinks. Stephen you are nothing short of a genius.
Ben T.

Anonymous said...

I was told to stay away from any fermented drinks. Stephen you are nothing short of a genius.
Ben T.